Yoga Anatomy-2nd Edition...

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of Yoga Anatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, see how specific ...

Yoga For Weight Loss – How Does It Work?...

One of the major aspects of any keep-fit regime for its practitioners is the importance of weight loss. There can be no doubting the focus that seems to be placed on the weight-loss aspect – a lot of people are overwei...

Aurorae Northern Lights Yoga Mat with Golden Sun Focal Icon -SGS approved Free from Phthalates and L...

With the flow of our universe's solar winds and the magnetic energy from its ultimate source, the sun, Aurorae's Northern Lights has been created. Dan...