8
Dec

The Key Poses of Yoga: Scientific Keys, Volume II

Wiritten by YogaWeb Published in Yoga Books

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List Price: $34.95
Sale Price: $21.06
(as of 05/11/2012 22:35 UTC - Details)
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Product Description

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume II of the series illustrates the correct muscle use during key poses of hatha yoga. From beginners to experts, this book will become a constant companion.

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High Quality Lay-Flat Binding

The Key Poses of Yoga: Scientific Keys, Volume II 5.0 out of 5 based on 32 ratings. 10 user reviews

Yoga Books The Key Poses of Yoga: Scientific Keys, Volume II This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume II of the series illustrates the correct muscle use during key poses of hatha yoga. From beginners to experts, this book will become a constant companion. $34.95 http://ecx.images-amazon.com/images/I/51YXX-PugML._SL160_.jpg

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