Yoga Tips
Yoga For Weight Loss – How Does It Work?
One of the major aspects of any keep-fit regime for its practitioners is the importance of weight loss. There can be no ...
Yoga – That’s For Women, Isn’t It?
One of the enduring stupidities of our time is the fact that people assume because a type of exercise is refined and ...
The Three-Part Breath – A Relaxation Exercise To Cherish
One yoga exercise that is beneficial in a number of settings – not least for insomniacs and sufferers of stress – ...
Yoga For Beginners – All You Need To Know To Get Going
Yoga has been around for a great many years now, but there are still plenty of people who have yet to take it up and ...
The Portable Keep-Fit Routine
One of the things that makes yoga so popular is its simplicity. Not only is it relatively easy to do once you are into ...
A Breath Of Cool, Fresh Air
Most of us have a similar problem with our home country’s climate. In the winter, we are often cold no matter what we ...
